Health
Teacher: Mrs. Lostetter
In Health, the students will learn all about healthy lifestyle choices in a fun and exciting way. Throughout the year the students will learn many useful tips and tricks for maintaining a healthy life. They will build a solid foundation of nutritional knowledge and establish healthy eating patterns. Students will engage in hands-on project learning and activities to keep them engaged and ensure that they take away knowledge and habits that will last a lifetime. The students will be learning through Operation Fit Kids by a Certified ACE instructor. We will use supplemental lessons to ensure that the Hawaii Content and Performance Standards III for Health are met.
Students will:
· Understand the importance of physical activity and exercise as part of a healthy lifestyle
· Understand the importance of a healthy diet as part of a healty lifestyle.
· Describe the relationship between healthy behaviors and well-being
· Explain the wellness balance
· Find reliable health information and resources
· Understand internal and external factors that influence health
· Use the SMART goal model for setting and achieving health goals
· Express their opinion about health issues
Students will:
· Understand the importance of physical activity and exercise as part of a healthy lifestyle
· Understand the importance of a healthy diet as part of a healty lifestyle.
· Describe the relationship between healthy behaviors and well-being
· Explain the wellness balance
· Find reliable health information and resources
· Understand internal and external factors that influence health
· Use the SMART goal model for setting and achieving health goals
· Express their opinion about health issues